13: Self-Care for the Weary
Self-care. It's a trendy thing to wax philosophical about, but what is it, really? Mani-pedis, hot-stone massages, shopping sprees, a night away alone...those things all sound nice, but who has the time or the money to make those sort of splurges a regular occurrence?
But maybe that's not what self-care is. Maybe we've blown it out of proportion or have gotten it all twisted around. Most of us won't even begin a regimen that seems impossible to maintain. It's too exhausting. And when we're weary, the last thing we need is a longer to-do list.
Join us for Creative Mama [Episode 13] as we redefine 'self-care' in a way that makes it attainable each and every day.
As always, I'd love to connect with you through my website or Instagram, or you can send an email to firstname.lastname@example.org
People, Places & Things in This Episode: